Deserved End

Promise yourself that the new you will never give up,
Promise yourself that there will no one who’ll dare you to stop.
Because this time you gained back the freedom that was taken,
And now is the right time to achieve your deserve end.

Insane

After this I promise not to hope anymore,
I’ll close my eyes and you can leave at the count of four.
I promise to be ok and you’ll see me regain my smile again?
Because this time I realized that loving you just made me Insane.

GET RID OF YOUR STRESS BY WALKING!

There’s a lot of ways to improve yourself and one of it is by walking. It’s a simple task but with a lot of benefits that you should really consider. Don’t let yourself succumb in stress and any negative feelings.  Indulge it in different activities that will help yourself stay fit and healthy in all aspects. Always remember that the more you are focus on doing something healthy, the more you will feel ecstatic to add it in your usual daily routine.

MY JOURNEY: When it all started?

In my almost five years in the industry, I learned a lot of things that really changed my whole being. From the way I see my mistakes, the challenges that I face and the people I meet along the way. I learned that growth is a continuous process and everyone should aim for it. We should not be in our own comfort zone but to continue aiming what we hope for. We should not be covered by fear and see everything as an opportunity to be better. Ups and down will always be there and it’s a matter of how we stand up and learned to give up despite of the instances that we may fall again.

Sa Tamang Panahon

Sa pagtila ng ulan ramdam ang lamig na bumalot,
Sa lugar na puro dilim at puno ng takot.
Takot na baka ang pangarap ay kusang maglaho,
At tuluyang makalimutan ang dating mga pangako.

Things you need to do in your 30’s

If you’re still in the same page looking for the next step you need to do, this is the best time for you to realized things that you must work out. If you think that everything will be ok and you tend to rely on what kind of fate God will give you, you better change your mindset and do your part to make your chosen fate possible. Remember that dreams will only stay as dream if you’ll just settle thinking of it. The only way to make it possible is if you do something to be closer to it.

When to let go?

Think that you’re capable of something you can never imagined.
And this is the perfect time for you to begin.
Face the world while not letting your guard down,
Because everything will be worth it once you wear your crown.

Healthy Meal Idea: Breakfast Muesli with Chia Seeds, Almond Milk & Pine Honey

For those who are busy individuals who usually skipped their breakfast, this ready to eat meal is the best for you. You only need to do is to chill it overnight and you can simply take is as your breakfast. This is a very healthy option since most of the ingredients are carefully selected and jampacked with nutrients that your body needs.

For You, I Will

In the course of building myself, you found me.
In a room with thousands of locks, you’re the one who holds the key.
You’re my everything and the only one that made me heal.
No matter how hard the future is, for you I will.

Simple Self Care Ideas at Home

As you read this blog, you’ll realized simple things that can help you to change your habits into a good one. As you do this consistently you will see your own progress as well. It will become your usual routine that you won’t find yourself to live without it. These simple things can be done at home, so you just need to exert a minimal effort to do it. By following this you can also have a chance to influence the people around you to do the same.